"Fruits and vegetables are actually much more powerful than vitamins, but not all fruits and vegetables are anti-cancer," he said after a seminar on "Preparing Healthy Foods Preventing Cancer"
in Telogorejo Hospital, Semarang, Thursday (10/12/2009).
"Hippocrates said, cabbage is a vegetable with thousands of properties, and consume at least five servings of cabbage per week proved to be minimize the risk of esophageal cancer and slow the progression of cancer," he said. However, cabbage processing still must be considered so as not remove Khasiatnya, not cook them too long, but still must be clean, and chew carefully. Although some vegetables and fruits were efficacious as anticancer, awareness and understanding necessary substances contained in vegetables, including notice processing process. cabbage is the main enemy of cancer, either green cabbage, white cabbage, broccoli, cauliflower, watercress, cabbage and purple. In fact, the efficacy of cabbage has been known since the time of Hippocrates around 460-377 BC.
in Telogorejo Hospital, Semarang, Thursday (10/12/2009)."Hippocrates said, cabbage is a vegetable with thousands of properties, and consume at least five servings of cabbage per week proved to be minimize the risk of esophageal cancer and slow the progression of cancer," he said. However, cabbage processing still must be considered so as not remove Khasiatnya, not cook them too long, but still must be clean, and chew carefully. Although some vegetables and fruits were efficacious as anticancer, awareness and understanding necessary substances contained in vegetables, including notice processing process. cabbage is the main enemy of cancer, either green cabbage, white cabbage, broccoli, cauliflower, watercress, cabbage and purple. In fact, the efficacy of cabbage has been known since the time of Hippocrates around 460-377 BC.
Garlic and onions are also very effective for preventing cancer, especially gastrointestinal cancer, esophagus, stomach, colon, prostate, lung, and breast cancer. "Cancer-preventing foods are found in soybeans, which many process become known, tempeh, and milk. Because soy contains isoflavones which are anticancer compounds that have chemical structures similar to sex hormones," he said.
Related to the chemical structure of isoflavones similarity with sex hormones, he warned, excessive consumption of soy is not recommended for patients with breast cancer and prostate cancer. "The cancer is a type of cancer is highly dependent on the hormone, a hormone estrogen to breast cancer and hormone androgen for prostate cancer," said Naning is also suffering from cancer.
In addition, he said, a prescription to avoid the risk of cancer can be done by avoiding certain foods, eg, pickled food, smoked foods, and fried foods.
Related to the chemical structure of isoflavones similarity with sex hormones, he warned, excessive consumption of soy is not recommended for patients with breast cancer and prostate cancer. "The cancer is a type of cancer is highly dependent on the hormone, a hormone estrogen to breast cancer and hormone androgen for prostate cancer," said Naning is also suffering from cancer.
In addition, he said, a prescription to avoid the risk of cancer can be done by avoiding certain foods, eg, pickled food, smoked foods, and fried foods.
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