Tricks make over the image of yourself

You never feel that you do not have any excess, not quite able to compete with others or not attractive? Often this only because you judge yourself too low. In fact, if you do not seek to identify yourself better, and did not immediately accept yourself as you are, others will be hard to accept yourself. In fact, they will think the opposite about you.

Therefore, begin to immediately change your self-image. Not a new figure, but your true self. Here's how you can do:

1. Create a list of things that contain your skills or accomplishments. Are you a good cook, once wrote an article in the campus media, so the writing was being discussed, or you will always be people who look for when your friends are facing difficulties. Every person has strengths, and you may not realize before it's because the excess was considered unusual.

2. Go back to your photo album. By looking at your photographs as a teenager, you stare at yourself that is still free from the negative image you get when an adult. Whether it's a picture when you help your mother cooking in the kitchen, located in the arms of her father who sees his daughter with great charm, or a photo when you're learning to play guitar at school. Whatever you do at the time, that's your true self.

3. Remember the moment where you feel most happy. Open up the photos, or diaries, which record your experience makes you feel so alive and vibrant. Always read the paragraph or refer back to the photo when you feel a loss of motivation.

4. Teach your skills to others. Stop focusing on yourself, so you feel more comfortable with yourself. Let others take advantage of your ability. For example, if you always praised Crepes made friends, bring food to your neighbors. Give the recipe on the request.

5. Write also the properties you want to have. For example, that you always see the negative in others, and want to change it? You are easily offended, and want to be more open with other people's opinions. Think in detail, like what improvements you want to have.
6.written things that are your most interesting properties. What the average person a compliment about you? Does your smile that always broke each time ran into another person in the office, even if you do not know him? Does your attitude is always optimistic? Or is your attitude that never want to show myself? Not everyone has that kind of quality, so, and appreciate.

7. Move more frequently. The results showed that exercise for health and fitness goals are often associated with increased self-confidence, than if you do it for cosmetic reasons. Walking, climbing stairs to your room floor, playing with nieces and nephews, and many others. Do it for your health and your own good.

8. Give credit to others. Realizing that other people feel good and happy with the praise you give, will also create a better feeling about yourself. for example, if you think something is good, direct say. Just a little right, the people who want to praise others. In fact, the effect was remarkable.